The Science of Gratitude

I’m Told To Be Thankful
We’ve all heard that gratitude is the answer to many problems. That being full of gratitude will help you be more resilient and happy, a better boss and partner, and a better human. But I’ve been skeptical when I’ve heard these comments before. So, I want to spend today’s blog asking, “how does being thankful actually help me do these things above?”

But first, some real-life examples of how people are finding gratitude in this difficult season —